Doing much better (phew)

One would hope…

Today was better than yesterday. Last night, I didn’t sleep as soon as I would have liked, but I did sleep enough. That made my day less of a drag.

I can only imagine how well I would do if I kept a proper sleep schedule. I did have a decent routine, once upon a time. Now it’s been so long I feel like I’ve never benefited from good sleep.

I will make an effort to turn in early tonight. I need to prove to myself that sleep is important. And this blog will serve as a record and a reminder for future me, should I forget this fact.