Don’t bother me I’m napping for half a day

This doggo is way more comfortable than I was today.

I was supposed to get a lot done this Saturday, but I ended up sleeping through most of it instead.

I usually get angry at myself for being so lazy — and, as usual, I am pissed.

A friend once told me that days like today mean that I have worn myself down earlier in the week. I believe that. That also implies that there is a problem that I need to solve, so my days are more balanced. I really need to be able to work on the weekends if I want to work towards my goals.

So, I can distract from my self-loathing by treating this as a challenge to overcome. There’s a reason why I feel worn down by the end of the week. Maybe I need to adjust my diet, or my sleep schedule. Maybe I need to shift things around my house so it’s easier for me to make those changes.

It all starts with data. I write a daily journal, so I have the recording portion down. I’ll look back on it next week as part of the analysis. We’ll see where it goes.